Tai Chi For Liberation CDRegular price $29.99
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The Tai Chi Forms for Spiritual Awakening Practitioners around the world rely on tai chi to maintain physical health and well-being, but few realize that certain forms of tai chi offer an even more profound benefit: spiritual evolution. On Tai Chi for Liberation, John P. Milton reveals a vital practice missing from most tai chi in the West. Also known as ?Wuji Tai Chi,? this secret practice was created at Wudang Mountain in the 13th century by the legendary Taoist master Chang San Feng. Now Milton, one of few Western teachers invited as an honored Taoist cultivator to Wudang, presents a training program for practicing this revered art. Filmed among the majestic stone arches of Utah, this step-by-step video features precise instruction in: ? The Earth Form for drawing qi to energize your physical and energy bodies ? The Heaven Form for cultivating celestial qi, and the qi of the eight directions to nourish your spiritual essence ? Practicing both forms together to harmonize the body and soul?the tai chi path to enlightenment With Tai Chi for Liberation, John P. Milton presents a movement-based path for helping you attain inner peace, physical health, and spiritual awakening. Discover the benefits of this easy-to-learn form immediately as you unblock and purify your meridians, gather and refine your chi, and ultimately cultivate deep levels of clarity and bliss.