Tai Chi For Energy | DVD | Carpe Diem with Remi

Tai Chi For Energy DVD

Regular price $29.95

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Relax, Refresh and Revitalize – 8 Lessons with Dr Paul Lam. Duration: 5 Hours. 8 Virtual Lessons with Dr Paul Lam. We invite you to explore this unique program within the comfort of your home; Dr Lam will guide you, step-by-step, through each movement of Tai Chi for Energy. He will teach you the forms from different angles — with close ups, repetitions and diagrammed illustrations — while dividing each form into small sections so you can follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi. At the end of the DVD, Dr Lam demonstrates the entire set with both front- and back-on views. A New Revitalizing Program This program is comprised of two different tai chi styles. Chen style is vigorous and complex, combining fast and slow movements with powerful spiral force. Sun style incorporates unique qigong (life energy) movements with agile stepping. These two seemingly contrasting styles have complementary internal energy. Using his deep understanding of tai chi principles and over 30 years of teaching experience, Dr. Lam has carefully combined movements from Chen and Sun styles to produce a powerful synergy in Tai Chi for Energy. Thus, with regular practice and in a relatively short period of time, this program will help you acquire better health and wellness, internal energy, and ability to manage stress.

How can I contact Carpe Diem with Remi for queries or order pickups from your store in Adelaide, South Australia?

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Where can I find Information on Shipping?

For local orders in Adelaide we offer a flat rate of shipping via our courier.

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Returns for Change of Mind?

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**Please note that all information on this website is of a general metaphysical nature, collected from various sources. It is offered as a service and is not meant to be a substitute for professional advice or specific instruction on any product.