During the average day, most people's time is consumed by thinking, 'I need to do this. I can't forget that. How did I come across it? What did that person think of me? Why are they acting like that?' Our endless thoughts can run havoc and often cause a state of stress and anxiety - the mind can be a handy and brilliant tool. Still, when we slip into unhelpful thought patterns, with the same story going around and around on repeat, it's exhausting. In SACRED SELF-CARE, Chloe Isidora offers an antidote with ceremonies and rituals that ease the mind and connect you to your heart space. Rituals can range from the smallest act, such as lighting a candle or blessing your food, to a ceremony involving many people singing and dancing. These processes encourage you to slow down, honour the moment and connect to something greater than yourself. Learn how to create a sacred space, hold a ceremony and weave ritual into everyday life. Through practices suggested throughout the book, you will create opportunities throughout the day, week, and year to experience reconnecting and receive your own inner guidance, recognizing the feeling of following your joy, just as Chloe herself has.
Dimensions: 21 and 14.9 cm. Publish Date: 1/05/2019. Page Count: 192.
**Please note that all information on this website is of a general metaphysical nature, collected from various sources. It is offered as a service and is not meant to be a substitute for professional advice or specific instruction on any product.**