Michelle has created 10 special bedtime meditations for children aged 5 and upwards. Meditation at bedtime encourages the child to release the day and aid a good nights sleep. To let go of all that no longer matters, with the breath. To listen and concentrate on the words as magnificent pictures start to form in the mind and create thoughts and feelings of happiness, security and love.
**Please note that all information on this website is of a general metaphysical nature, collected from various sources. It is offered as a service and is not meant to be a substitute for professional advice or specific instruction on any product.**