Calm. Centred. Inspired. Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple tips and beautiful images empower you, and help to anchor you to the here and now. AUTHOR: Gilly Pickup is a journalist, travel writer, author and photographer who has a personal interest in Mind, Body, Spirit topics. SELLING POINT: In full colour and with each page having its own bespoke design.
Dimensions: 14.5 and 11.6 cm. Publish Date: 1/11/2019.
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